This is one of those dishes that will satisfy you right away, minus the heavy meats. I recently did a 21 day fast with my church, and one of the things we let go here at the Nest, was meat.

So I discovered mushrooms! Because TOFU isn’t for EVERYONE, okay.

Mushrooms, the right ones, have a nice meaty taste and you can literally make them taste like meat, without eating meat.

Feeds 4 people.

Lets get started!

Ingredients:

  • 12oz pack of Organic mushrooms, sliced or slice your own.
  • 5 cups of any frozen or fresh vegetable blend of your choice.
    • I used the Kirkland Normandy brand.
  • 1 pack of Thin Spaghetti pasta or angel hair pasta.
    • I used Barilla Protein + (100% plant based protein pasta)
  • Soy Sauce
  • Minced garlic
  • 1/3 tsp of Turmeric
  • 1/3 tsp black pepper

Instructions:

  1. Start to boil your pasta on medium high until slightly aldente.
    • This will help it freeze properly if you are meal preping.
    • *Tip: Add a splash of white vinegar into your boiling pasta to prevent it from sticking. Oil will add more calories.
  2. Next, slice your mushrooms up. This can be done however you want.
  1. In a large pan, add a table spoon or so of oil. I used grape seed, but use whatever you have on hand.
  2. Start to stir fry your frozen or fresh veggies on medium heat to get them soft first without burning them.
    • As they start to soften, add your mushrooms on top.
  3. Add your seasonings, along with your minced garlic.
    • Feeling Random? Add a kick of spice! I added a table spoon or so of hot green Mexican salsa. That’s RandomNest style!
  4. Stir fry your veggies on a higher heat so they don’t become mushy.
  5. Next, add your soy sauce on top and let every thing mingle on high heat for a minute or two, as you continuously stir it.
    • be careful not to burn them! If it looks like things are getting darker than you like, turn OFF THE HEAT.
  6. Next, pour this mixture over your DRAINED pasta, and stir with a pasta spoon.
  7. Add additional soy sauce to coat your noodles according to your liking and taste.
  8. Serve!

This was DEEEE-LICIOUS!

Recipes to inspire you and to help you feed your family for weeks and months! Hello meal Prep!

https://randomnestfamily.org/category/randomnestfamily-recipes/

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One Comment on “Stir Fry Veggie Delight

  1. Pingback: Quick and Easy Turkey and Mushroom Tacos – RandomNestFamily Blog

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